On 2025-08-22 14:12:46 Dirty Dianna said:
MBD I'll send u a pm for a good dispensary. You'll be knocked out KADOOF! I know the insomnia struggle well. I used to sleep 3 out of 7 days in a week.. I have a spicy brain hehe. I'm on meds but that might not be your journey. Melatonin gummies, magnesium like someone mentioned, an orgasm or 2, meditation, no screen time an hour before bed, try playing rain or ocean sounds softly, avoid working out at night(apparently it wakes u up even more). We'll keep trying until we get it right! Lol best of luck hun