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![]( "A member of ESA for less than a year")
![]( "A member of ESA between a year and five years")
![]( "A member of ESA for more than five years, but less than 10 years")
![]( "A member of ESA for more than 10 years")
![]( "Gold Member")
![]( "ESA staff met this punter in person")
![]( "A respected member of the community, with consistent helpful posts")
![]( "One of our Wicked Wendesday Winners")
![]( "Directly helps ESA in the recruitement of new advertisers")
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![]( "Received the Punter Of the Year Award")
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Re: Help quit smoking
Posted: 2023-04-16 18:39:03
Read the book by Allan Carr called :"easy way to quit smoking"
It might sound dumb that a book can help you quit but i swear it works. I used to smoke a pack a day for about 16 years. It is now 6 years that i have quit and no withdrawal symptoms at all and no craving either. I find cigarettes revolting now
It might sound dumb that a book can help you quit but i swear it works. I used to smoke a pack a day for about 16 years. It is now 6 years that i have quit and no withdrawal symptoms at all and no craving either. I find cigarettes revolting now
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Re: Help quit smoking
Posted: 2023-04-16 19:57:52
Also depends on your reason for smoking. Sometimes it can be a substitute for drinking.....are you smoking because of addiction to the taste or due to stress and depression? I've never smoked but drinking is my way of coping.
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Re: Help quit smoking
Posted: 2023-04-16 21:41:18
Glad that worked for u bud
On 2023-04-16 14:37:53 Pantser said:
If you suck cock a few times a day you should not have the urge to suck on sigarettes,,,,
Glad that worked for u bud
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