On 2021-07-12 19:28:19 LuisG said:
Here's a little experiment to try for those of you working from home.
Ignore the news, ignore whatsapp groups, opinions and stories on the internet or from friends, colleagues and family. Do this for just one week.
Pick one person you trust implicitly, and ask them to let you know if anything happens which would directly impact your personal life.
Shut out everything else.
If you are punting, punt, but again, avoid discussing the outside world.
Get outside more. Listen to the birdsong. Exercise more if you can.
Meditate more. Read / watch some fiction. Renew or take up interest in a hobby. Listen to music.
Greet strangers in passing. Talk to friends (again, about the things we should be grateful for and avoid talking current affairs or politics or anything like that).
Do some extra charitable acts. Get a coffee and find a socially isolated spot to watch people for a while (not near a school please).
Give that a try for a week, and if you can, journal your daily experience.
Life in SA is pretty fucking great for so many of us, if you just enjoy each day for what it is.